Programs & Services
Support that fits real life.
From peer support to counselling and legal help, our programs are designed around the way men and fathers actually experience their hardest moments.
Available programs
Select a program to read more.
Men's Peer Support Group (MPSG)
A confidential, facilitated group where men support one another through life's challenges — isolation, stress, relationships and mental health — in a space built on respect.
Fathering After Separation or Divorce
Practical, emotional and co-parenting support for dads navigating separation, so children can keep strong relationships with both parents.
Individual Counselling & Psychotherapy
One-on-one sessions with trained counsellors and therapists, focused on the way men experience and process mental health.
Legal Resource Centre & Clinic
Guidance on family and criminal law matters, including help understanding your options and connecting with legal aid.
Survivors of Domestic Abuse Support Group
A dedicated group for male survivors of domestic abuse — believed, supported, and never judged.
Suicide Prevention & Crisis Support
Connection, peer support and referrals for men at high risk — because 100% of suicides are preventable.